कविं पुराणम् अनुशासितारम्; अणोर् अणीयांसम् अनुस्मरेद् यः ॥
सर्वस्य धातारम् अचिन्त्यरूपम्; आदित्यवर्णं तमसः परस्तात् ॥
प्रयाणकाले मनसाचलेन; भक्त्या युक्तो योगबलेन चैव ॥
भ्रुवोर् मध्ये प्राणम् आवेश्य सम्यक्; स तं परं पुरुषम् उपैति दिव्यम् ॥
यद् अक्षरं वेदविदो वदन्ति; विशन्ति यद् यतयो वीतरागाः ॥
यद् इच्छन्तो ब्रह्मचर्यं चरन्ति; तत् ते पदं संग्रहेण प्रवक्ष्ये ॥
सर्वद्वाराणि संयम्य मनो हृदि निरुध्य च ॥
मूर्ध्न्य् आधायात्मनः प्राणम् आस्थितो योगधारणाम् ॥
ओम् इत्य् एकाक्षरं ब्रह्म व्याहरन् माम् अनुस्मरन् ॥
यः प्रयाति त्यजन् देहं स याति परमां गतिम् ॥
kaviṃ purāṇam anuśāsitāram; aṇor aṇīyāṃsam anusmared yaḥ ||
sarvasya dhātāram acintyarūpam; ādityavarṇaṃ tamasaḥ parastāt ||
prayāṇakāle manasācalena; bhaktyā yukto yogabalena caiva ||
bhruvor madhye prāṇam āveśya samyak; sa taṃ paraṃ puruṣam upaiti divyam ||
yad akṣaraṃ vedavido vadanti; viśanti yad yatayo vītarāgāḥ ||
yad icchanto brahmacaryaṃ caranti; tat te padaṃ saṃgraheṇa pravakṣye ||
sarvadvārāṇi saṃyamya mano hṛdi nirudhya ca ||
mūrdhny ādhāyātmanaḥ prāṇam āsthito yogadhāraṇām ||
om ity ekākṣaraṃ brahma vyāharan mām anusmaran ||
yaḥ prayāti tyajan dehaṃ sa yāti paramāṃ gatim ||
'He who at the hour of departure remembers the Seer, the Ancient One, the Ruler, subtler than the subtlest, the sustainer of all, of inconceivable form, radiant as the sun and beyond all darkness; who, joined with bhakti and the power of yoga, with unwavering mind rightly fixes the prana between the brows — he attains that supreme divine Purusha. I shall briefly explain to thee that goal which the knowers of the Vedas call the imperishable, which passionless ascetics enter, and for the sake of which seekers observe brahmacharya. Restraining all the gates of the senses, confining the mind within the heart, fixing one's prana at the crown of the head, established in yogic concentration, uttering the single syllable Om — the Brahman — and remembering Me, he who departs, leaving the body, attains the supreme goal.'
4695ec6ed6d7 · publicado 17 jul 2026, 20:55:06 UTC
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The yogic discipline described here is not separate from bhakti: what is decisive remains the remembrance of Krishna. Mastery of the senses, the breath, and the mind becomes complete only when it is directed toward the Supreme Purusha, and not toward self-control as an impersonal technique.