Upanishads
Brahma UpaniṣadBrahma 4.6
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Upanishads · Brahma 4.6
Devanāgarī

आत्मानमरणिं कृत्वा प्रणवं चोत्तरारणिम् । ध्याननिर्मथनाभ्यासाद्देवं पश्येन्निगूढवत्

Transliteration (IAST)

ātmānamaraṇiṃ kṛtvā praṇavaṃ cottarāraṇim | dhyānanirmathanābhyāsāddevaṃ paśyennigūḍhavat

Word-by-word
SanskritIASTMeaning
आत्मानम् अरणिम् कृत्वाātmānam araṇim kṛtvāmaking the Ātman the lower fire-stick; turning the ātman into the lower araṇi
प्रणवम् च उत्तरारणिम्praṇavam ca uttarāraṇimand the praṇava the upper; and the syllable Om into the upper
ध्याननिर्मथनाभ्यासात्dhyānanirmathanābhyāsātby the practice of the churning of contemplation; by diligent kindling through dhyāna
देवम् पश्येत् निगूढवत्devam paśyet nigūḍhavatlet him see God, as it were hidden; let him behold the god, as though concealed
Translation

Making the Ātman the lower fire-stick and the praṇava the upper, by the practice of the churning of contemplation let him see God, as it were hidden.

Version

00cfdf165af7 · published Jul 29, 2026, 3:09:07 AM UTC

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