Upaniṣads
Джабала-даршана-упанишадаJābāladarśana 6.8
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Upaniṣads · Jābāladarśana 6.8
Devanāgarī

धारयेत्पूरितं विद्वान्प्रणवं संजपन्वशी । उकारमूर्तिं स ध्यायंश्चतुःषष्ट्या तु मात्रया

Transliteración (IAST)

dhārayetpūritaṃ vidvānpraṇavaṃ saṃjapanvaśī | ukāramūrtiṃ sa dhyāyaṃścatuḥṣaṣṭyā tu mātrayā

Palabra por palabra
SánscritoIASTSignificado
धारयेत् पूरितं विद्वान्dhārayet pūritaṃ vidvānlet the knowing one hold the filled [breath]
प्रणवं संजपन् वशीpraṇavaṃ saṃjapan vaśīrepeating the pranava, having subdued himself
उ-कार-मूर्तिं सः ध्यायन्u-kāra-mūrtiṃ saḥ dhyāyancontemplating the form of the sound 'u'
चतुः-षष्ट्या तु मात्रयाcatuḥ-ṣaṣṭyā tu mātrayāby sixty-four measures
Traducción

"Let the knowing one, having subdued himself, hold the filled [breath] by sixty-four measures, repeating the pranava, contemplating the form of the sound 'u'."

Versión

75d5ade058de · publicado 12 ago 2026, 5:00:00 UTC

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