全部修习

The morning programme at home

The whole morning programme as in Śrīla Prabhupāda's temples — for the home, without Deities: maṅgala-ārati, prayers to Nṛsiṁhadeva, Tulasī-pūjā, japa, Govindam, guru-pūjā and a Śrīmad-Bhāgavatam class. With the full text of every prayer.

本指南尚未译成您的语言,下方以English显示。

This programme follows the morning in the temples founded by Śrīla Prabhupāda — as far as that is possible at home. There is one difference: instead of installed Deities, an altar with pictures. The times given are the temple times; at home they can be shifted as long as the order is kept.

Every prayer is given in full, so you can sing straight from the screen. Each prayer has a transliteration and, if you wish, Devanāgarī and a translation. If you hold the programme alone, sing aloud rather than to yourself: kīrtana is sound.

What you will need: an altar with pictures of Śrīla Prabhupāda, the Pañca-tattva and Rādhā-Kṛṣṇa; optionally, ārati articles (incense, a ghee lamp, a conch with water, a cloth, a flower, a bell), karatālas or a mṛdaṅga.

如何读转写
  1. 4:0030 min

    Rising and preparation

    Get up before four, bathe and put on clean clothes. If you wear tilaka, apply it. Put the altar in order: remove yesterday's flowers, set out fresh water, light the lamp.

  2. 4:3020 min

    Maṅgala-ārati: Gurv-aṣṭaka

    The first ārati of the day. First, bow down and recite the praṇāma to Śrīla Prabhupāda. Then sing Viśvanātha Cakravartī's Gurv-aṣṭaka — eight stanzas about the spiritual master. The leader sings each stanza and the others repeat it.

    After the Gurv-aṣṭaka, sing the mahā-mantra.

    If you wish to offer ārati to the pictures on the altar, the order is as follows (each item is circled before the altar clockwise while ringing a bell with the left hand):

    1. Incense — seven circles before the whole altar.
    2. A ghee lamp — four circles at the feet, two at the waist, three at the face, seven before the whole altar.
    3. Water in a conch — three circles at the head, seven before the whole altar; then a little water is sprinkled on those present.
    4. A cloth — seven circles.
    5. A flower — seven circles; then it is offered to those present to smell.
    6. A fan (cāmara) — fan the altar.

    Each item is offered first to the picture of Śrīla Prabhupāda, then to the Pañca-tattva, then to Rādhā and Kṛṣṇa. If you have no ārati articles, the programme loses nothing essential: its heart is the singing and the attention.

    Praṇāma to Śrīla Prabhupāda在文库中
    1. नम ओं विष्णु-पादाय कृष्ण-प्रेष्ठाय भू-तलेश्रीमते भक्तिवेदान्त-स्वामिन् इति नामिने

      nama oṁ viṣṇu-pādāya kṛṣṇa-preṣṭhāya bhū-taleśrīmate bhaktivedānta-svāmin iti nāmine

      Obeisance to him who has taken shelter at the feet of Viṣṇu, who is very dear to Kṛṣṇa on this earth — to the beautiful teacher named Bhaktivedānta Svāmī.

    2. नमस् ते सारस्वते देवे गौर-वाणी-प्रचारिणेनिर्विशेष-शून्यवादि-पाश्चात्य-देश-तारिणे

      namas te sārasvate deve gaura-vāṇī-pracāriṇenirviśeṣa-śūnyavādi-pāścātya-deśa-tāriṇe

      Obeisance to you, O teacher, servant of Sarasvatī Gosvāmī! You preach the message of Gaurasundara and deliver the Western countries, filled with impersonalism and voidism.

    Śrī Gurv-aṣṭaka在文库中
    1. संसार-दावानल-लीढ-लोक-त्राणाय कारुण्य-घनाघनत्वम्प्राप्तस्य कल्याण-गुणार्णवस्यवन्दे गुरोः श्री-चरणारविन्दम्

      saṁsāra-dāvānala-līḍha-loka-trāṇāya kāruṇya-ghanāghanatvamprāptasya kalyāṇa-guṇārṇavasyavande guroḥ śrī-caraṇāravindam

      The world burns like a forest in a drought, and the people in it are caught in the flames. To save them he has become a raincloud of mercy. He is an ocean of auspicious qualities; I bow to the beautiful lotus feet of such a guru.

    2. महाप्रभोः कीर्तन-नृत्य-गीत-वादित्र-माद्यन्-मनसो रसेनरोमाञ्च-कम्पाश्रु-तरङ्ग-भाजोवन्दे गुरोः श्री-चरणारविन्दम्

      mahāprabhoḥ kīrtana-nṛtya-gīta-vāditra-mādyan-manaso rasenaromāñca-kampāśru-taraṅga-bhājovande guroḥ śrī-caraṇāravindam

      His mind is intoxicated by the taste of Mahāprabhu's chanting, dancing, singing and music; waves of thrill, trembling and tears pass through him. I bow to the beautiful lotus feet of such a guru.

    3. श्री-विग्रहाराधन-नित्य-नाना-शृङ्गार-तन्-मन्दिर-मार्जनादौयुक्तस्य भक्तांश् च नियुञ्जतो ऽपिवन्दे गुरोः श्री-चरणारविन्दम्

      śrī-vigrahārādhana-nitya-nānā-śṛṅgāra-tan-mandira-mārjanādauyuktasya bhaktāṁś ca niyuñjato 'pivande guroḥ śrī-caraṇāravindam

      He is engaged in the daily worship of the Deity, in Its many adornments, in cleaning the temple and the like — and he engages other devotees in the same. I bow to the beautiful lotus feet of such a guru.

    4. चतुर्-विध-श्री-भगवत्-प्रसाद-स्वाद्व्-अन्न-तृप्तान् हरि-भक्त-सङ्घान्कृत्वैव तृप्तिं भजतः सदैववन्दे गुरोः श्री-चरणारविन्दम्

      catur-vidha-śrī-bhagavat-prasāda-svādv-anna-tṛptān hari-bhakta-saṅghānkṛtvaiva tṛptiṁ bhajataḥ sadaivavande guroḥ śrī-caraṇāravindam

      He satisfies the assembly of Hari's devotees with delicious food offered to the Lord, of four kinds; and he himself is always satisfied by just this. I bow to the beautiful lotus feet of such a guru.

    5. श्री-राधिका-माधवयोर् अपार-माधुर्य-लीला गुण-रूप-नाम्नाम्प्रति-क्षणास्वादन-लोलुपस्यवन्दे गुरोः श्री-चरणारविन्दम्

      śrī-rādhikā-mādhavayor apāra-mādhurya-līlā guṇa-rūpa-nāmnāmprati-kṣaṇāsvādana-lolupasyavande guroḥ śrī-caraṇāravindam

      He longs insatiably, at every moment, to taste the boundless sweetness of the pastimes, qualities, form and names of Śrī Rādhikā and Mādhava. I bow to the beautiful lotus feet of such a guru.

    6. निकुञ्ज-यूनो रति-केलि-सिद्ध्यैया यालिभिर् युक्तिर् अपेक्षणीयातत्राति-दाक्ष्याद् अति-वल्लभस्यवन्दे गुरोः श्री-चरणारविन्दम्

      nikuñja-yūno rati-keli-siddhyaiyā yālibhir yuktir apekṣaṇīyātatrāti-dākṣyād ati-vallabhasyavande guroḥ śrī-caraṇāravindam

      For the pastimes of the youthful Couple in the groves of Vṛndāvana the sakhīs arrange all that is needed; he is so skilful in this that he has become very dear to them. I bow to the beautiful lotus feet of such a guru.

    7. साक्षाद्-धरित्वेन समस्त-शास्त्रैर्उक्तस् तथा भाव्यत एव सद्भिःकिन्तु प्रभोर् यः प्रिय एव तस्यवन्दे गुरोः श्री-चरणारविन्दम्

      sākṣād-dharitvena samasta-śāstrairuktas tathā bhāvyata eva sadbhiḥkintu prabhor yaḥ priya eva tasyavande guroḥ śrī-caraṇāravindam

      All the scriptures call him Hari directly, and the saints honour him so as well; yet he is the one dear to the Lord, not the Lord Himself. I bow to the beautiful lotus feet of such a guru.

    8. यस्य प्रसादाद् भगवत्-प्रसादोयस्याप्रसादान् न गतिः कुतो ऽपिध्यायन् स्तुवंस् तस्य यशस् त्रि-सन्ध्यंवन्दे गुरोः श्री-चरणारविन्दम्

      yasya prasādād bhagavat-prasādoyasyāprasādān na gatiḥ kuto 'pidhyāyan stuvaṁs tasya yaśas tri-sandhyaṁvande guroḥ śrī-caraṇāravindam

      By his grace comes the grace of the Lord; without his favour there is no way from anywhere. Meditating on his glory and praising it three times a day, I bow to the beautiful lotus feet of such a guru.

    The mahā-mantra在文库中
    1. हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरेहरे राम हरे राम राम राम हरे हरे

      hare kṛṣṇa hare kṛṣṇa kṛṣṇa kṛṣṇa hare harehare rāma hare rāma rāma rāma hare hare

      O Harā, O Kṛṣṇa, O Kṛṣṇa, Kṛṣṇa, O Harā, Harā! O Harā, O Rāma, O Rāma, Rāma, O Harā, Harā!

  3. 4:505 min

    Prayers to Nṛsiṁhadeva

    Right after maṅgala-ārati come the prayers to Lord Nṛsiṁha, the protector of the devotees. First two praṇāmas, then Jayadeva's verse “tava kara-kamala-vare” with the refrain “jaya jagadīśa hare”.

    Praṇāma-mantras在文库中
    1. नमस् ते नरसिंहाय प्रह्लादाह्लाद-दायिनेहिरण्यकशिपोर् वक्षः-शिला-टङ्क-नखालये

      namas te narasiṁhāya prahlādāhlāda-dāyinehiraṇyakaśipor vakṣaḥ-śilā-ṭaṅka-nakhālaye

      Obeisance to You, Nṛsiṁha, who give joy to Prahlāda! Your nails are the chisel, and the chest of Hiraṇyakaśipu was the stone for them.

    2. इतो नृसिंहः परतो नृसिंहोयतो यतो यामि ततो नृसिंहःबहिर् नृसिंहो हृदये नृसिंहोनृसिंहम् आदिं शरणं प्रपद्ये

      ito nṛsiṁhaḥ parato nṛsiṁhoyato yato yāmi tato nṛsiṁhaḥbahir nṛsiṁho hṛdaye nṛsiṁhonṛsiṁham ādiṁ śaraṇaṁ prapadye

      Here is Nṛsiṁha and there is Nṛsiṁha; wherever I go, there is Nṛsiṁha. Outside is Nṛsiṁha and in the heart is Nṛsiṁha; I take refuge in Nṛsiṁha, the original shelter.

    “Tava kara-kamala-vare” (Jayadeva)在文库中
    1. तव करकमलवरे नखं अद्भुतशृङ्गं दलितहिरण्यकशिपुतनुभृङ्गं ।केशव धृतनरहरिरूप जय जगदीश हरे

      tava kara-kamala-vare nakhaṃ adbhuta-śṛṅgaṃ dalita-hiraṇyakaśipu-tanu-bhṛṅgaṃ |keśava dhṛta-nara-hari-rūpa jaya jagad-īśa hare

      On the fine lotus of Your hand the nail is a wondrous horn that has torn apart the bee — the body of Hiraṇyakaśipu. O Keśava, who have taken the form of the man-lion, glory to You, lord of the world, O Hari!

  4. 5:0010 min可选

    Tulasī-pūjā

    If you have Tulasī at home. Bow to her with the praṇāma, sing “Namo namaḥ tulasī” and offer her water (a little, at the root), incense, a lamp and a flower. Then walk around her clockwise three or four times, repeating the circumambulation mantra.

    Praṇāma to Tulasī在文库中
    1. वृन्दायै तुलसी-देव्यै प्रियायै केशवस्य चकृष्ण-भक्ति-प्रदे देवि सत्य-वत्यै नमो नमः

      vṛndāyai tulasī-devyai priyāyai keśavasya cakṛṣṇa-bhakti-prade devi satya-vatyai namo namaḥ

      Obeisance to Vṛndā, the goddess Tulasī, beloved of Keśava! O goddess who grants devotion to Kṛṣṇa, O Satyavatī, obeisance to you again and again.

    Śrī Tulasī-pūjā-kīrtana在文库中
    1. नमो नमः तुलसी कृष्ण-प्रेयसि नमो नमःराधा-कृष्ण-सेवा पाबो एइ अबिलाषि

      namo namaḥ tulasī kṛṣṇa-preyasi namo namaḥrādhā-kṛṣṇa-sevā pābo ei abilāṣi

      Obeisance, obeisance to you, Tulasī, beloved of Kṛṣṇa! One thing I ask: may I attain the service of Rādhā and Kṛṣṇa.

    2. जे तोमार शरण लोय्, तार वाञ्छा पूर्ण होय्कृपा कोरिऽ कोरो तारे वृन्दावन-वासी

      je tomāra śaraṇa loy, tāra vāñchā pūrṇa hoykṛpā kori' koro tāre vṛndāvana-vāsī

      Whoever takes shelter of you has his desire fulfilled completely. Be merciful — make me too a resident of Vṛndāvana.

    3. मोर एइ अभिलाष, विलास कुञ्जे दिओ वासनयने हेरिबो सदा जुगल-रूप-राशि

      mora ei abhilāṣa, vilāsa kuñje dio vāsanayane heribo sadā jugala-rūpa-rāśi

      This is my desire: give me a dwelling in the grove of Their pastimes, so that my eyes may always behold the radiant beauty of the Divine Couple.

    4. एइ निवेदन धर, सखीर अनुगत कोरोसेवा-अधिकार दिये कोरो निज दासी

      ei nivedana dhara, sakhīra anugata korosevā-adhikāra diye koro nija dāsī

      Accept this petition: make me a follower of the sakhīs, give me the right to serve and take me as your own maidservant.

    5. दीन कृष्ण-दासे कोय्, एइ जेन मोर होय्श्री-राधा-गोविन्द-प्रेमे सदा जेन भासि

      dīna kṛṣṇa-dāse koy, ei jena mora hoyśrī-rādhā-govinda-preme sadā jena bhāsi

      So says the humble servant of Kṛṣṇa: let this become mine — and let me always float in the love of Śrī Rādhā and Govinda.

    Circumambulation mantra在文库中
    1. यानि कानि च पापानि ब्रह्म-हत्यादिकानि चतानि तानि विनश्यन्ति प्रदक्षिणः पदे पदे

      yāni kāni ca pāpāni brahma-hatyādikāni catāni tāni vinaśyanti pradakṣiṇaḥ pade pade

      Whatever sins there may be — even the killing of a brāhmaṇa and the like — all of them are destroyed step by step as one circumambulates Śrīmatī Tulasī-devī.

  5. 5:15about 2 hours

    Japa

    Time for the sixteen rounds. Before beginning, the Pañca-tattva mantra, then the mahā-mantra on beads. Chant distinctly and listen to every name. In detail — in the guide “Japa”.

    Praṇāma-mantras在文库中
    1. जय श्री-कृष्ण-चैतन्य प्रभु नित्यानन्दश्री-अद्वैत गदाधर श्रीवासादि-गौर-भक्त-वृन्द

      jaya śrī-kṛṣṇa-caitanya prabhu nityānandaśrī-advaita gadādhara śrīvāsādi-gaura-bhakta-vṛnda

      Glory to Śrī Kṛṣṇa Caitanya, Prabhu Nityānanda, Śrī Advaita, Gadādhara, Śrīvāsa and all the devotees of Gaura!

    2. हरे कृष्ण हरे कृष्ण कृष्ण कृष्ण हरे हरेहरे राम हरे राम राम राम हरे हरे

      hare kṛṣṇa hare kṛṣṇa kṛṣṇa kṛṣṇa hare harehare rāma hare rāma rāma rāma hare hare

      O Harā, O Kṛṣṇa, O Kṛṣṇa, Kṛṣṇa, O Harā, Harā! O Harā, O Rāma, O Rāma, Rāma, O Harā, Harā!

  6. 7:0010 min

    Greeting: Govindam

    In the temple the altar is opened at this time and the Deities are greeted with the prayers of the Brahma-saṁhitā with the refrain “govindam ādi-puruṣaṁ tam ahaṁ bhajāmi”. At home, bow to the altar and sing or listen to these prayers. The first ten are here; you can sing more.

    Brahma-saṁhitā 5.29–5.38在文库中
    1. चिन्तामणि-प्रकर-सद्मसु कल्प-वृक्ष-लक्षावृतेषु सुरभिर् अभिपालयन्तम् लक्ष्मी-सहस्र-शत-सम्भ्रम-सेव्यमानं गोविन्दम् आदि-पुरुषं तम् अहं भजामि

      cintāmaṇi-prakara-sadmasu kalpa-vṛkṣa-lakṣāvṛteṣu surabhir abhipālayantam lakṣmī-sahasra-śata-sambhrama-sevyamānaṃ govindam ādi-puruṣaṃ tam ahaṃ bhajāmi

      Him who, in abodes built of cintāmaṇi stones and surrounded by millions of wish-fulfilling trees, tends the surabhi cows, and who is served with reverence by hundreds of thousands of goddesses of fortune — Govinda, the original Person, I worship.

    2. वेणुं क्वणन्तम् अरविन्द-दलायताक्षम् बर्हावतंसम् असिताम्बुद-सुन्दराङ्गम् कन्दर्प-कोटि-कमनीय-विशेष-शोभं गोविन्दम् आदि-पुरुषं तम् अहं भजामि

      veṇuṃ kvaṇantam aravinda-dalāyatākṣam barhāvataṃsam asitāmbuda-sundarāṅgam kandarpa-koṭi-kamanīya-viśeṣa-śobhaṃ govindam ādi-puruṣaṃ tam ahaṃ bhajāmi

      Him who plays the flute, whose eyes are long like lotus petals, who wears a peacock feather on His head, whose figure is beautiful like a dark cloud, whose special loveliness is more enchanting than millions of Kāmadevas — Govinda, the original Person, I worship.

    3. आलोल-चन्द्रक-लसद्-वनमाल्य-वंशी-रत्नाङ्गदं प्रणय-केलि-कला-विलासम् श्यामं त्रि-भङ्ग-ललितं नियत-प्रकाशं गोविन्दम् आदि-पुरुषं तम् अहं भजामि

      ālola-candraka-lasad-vanamālya-vaṃśī-ratnāṅgadaṃ praṇaya-keli-kalā-vilāsam śyāmaṃ tri-bhaṅga-lalitaṃ niyata-prakāśaṃ govindam ādi-puruṣaṃ tam ahaṃ bhajāmi

      Him on whom sways a forest garland glittering with peacock-feather eyes, with a flute and jewelled armlets; who delights in the art of loving pastimes; the dark One, charmingly bent in three places, ever manifest — Govinda, the original Person, I worship.

    4. अङ्गानि यस्य सकलेन्द्रिय-वृत्ति-मन्ति पश्यन्ति पान्ति कलयन्ति चिरं जगन्ति आनन्द-चिन्मय-सद्-उज्ज्वल-विग्रहस्य गोविन्दम् आदि-पुरुषं तम् अहं भजामि

      aṅgāni yasya sakalendriya-vṛtti-manti paśyanti pānti kalayanti ciraṃ jaganti ānanda-cinmaya-sad-ujjvala-vigrahasya govindam ādi-puruṣaṃ tam ahaṃ bhajāmi

      Him whose every limb possesses the functions of all the senses and eternally sees, maintains and moves the worlds; whose form is bliss, consciousness, being and radiance — Govinda, the original Person, I worship.

    5. अद्वैतम् अच्युतम् अनादिम् अनन्त-रूपम् आद्यं पुराण-पुरुषं नव-यौवनं च वेदेषु दुर्लभम् अदुर्लभम् आत्म-भक्तौ गोविन्दम् आदि-पुरुषं तम् अहं भजामि

      advaitam acyutam anādim ananta-rūpam ādyaṃ purāṇa-puruṣaṃ nava-yauvanaṃ ca vedeṣu durlabham adurlabham ātma-bhaktau govindam ādi-puruṣaṃ tam ahaṃ bhajāmi

      The non-dual and infallible, without beginning and endless in forms, the first, the ancient Person — and ever youthful; hard to attain through the Vedas and easily attained by pure devotion — Govinda, the original Person, I worship.

    6. पन्थास् तु कोटि-शत-वत्सर-सम्प्रगम्यो वायोर् अथापि मनसो मुनि-पुङ्गवानाम् सो ऽप्य् अस्ति यत्-प्रपद-सीम्न्य् अविचिन्त्य-तत्त्वे गोविन्दम् आदि-पुरुषं तम् अहं भजामि

      panthās tu koṭi-śata-vatsara-sampragamyo vāyor athāpi manaso muni-puṅgavānām so 'py asti yat-prapada-sīmny avicintya-tattve govindam ādi-puruṣaṃ tam ahaṃ bhajāmi

      The path which the wind or the mind of the best of sages travels over hundreds of millions of years — even that lies wholly within the tip of His toe, in a reality beyond thought. Govinda, the original Person, I worship.

    7. एको ऽप्य् असौ रचयितुं जगद्-अण्ड-कोटिं यच्-छक्तिर् अस्ति जगद्-अण्ड-चया यद्-अन्तः अण्डान्तर-स्थ-परमाणु-चयान्तर-स्थम् गोविन्दम् आदि-पुरुषं तम् अहं भजामि

      eko 'py asau racayituṃ jagad-aṇḍa-koṭiṃ yac-chaktir asti jagad-aṇḍa-cayā yad-antaḥ aṇḍāntara-stha-paramāṇu-cayāntara-stham govindam ādi-puruṣaṃ tam ahaṃ bhajāmi

      Him who, though one, has the power to create millions of universes; in whom all the multitudes of universes rest and who Himself dwells within every atom within them — Govinda, the original Person, I worship.

    8. यद्-भाव-भावित-धियो मनुजास् तथैव सम्प्राप्य रूप-महिमासन-यान-भूषाः सूक्तैर् यम् एव निगम-प्रथितैः स्तुवन्ति गोविन्दम् आदि-पुरुषं तम् अहं भजामि

      yad-bhāva-bhāvita-dhiyo manujās tathaiva samprāpya rūpa-mahimāsana-yāna-bhūṣāḥ sūktair yam eva nigama-prathitaiḥ stuvanti govindam ādi-puruṣaṃ tam ahaṃ bhajāmi

      People whose minds are imbued with feeling for Him attain a like form, greatness, seat, chariot and ornaments, and praise Him with hymns proclaimed in the Vedas. Govinda, the original Person, I worship.

    9. आनन्द-चिन्मय-रस-प्रतिभाविताभिस् ताभिर् य एव निज-रूपतया कलाभिः गोलोक एव निवसत्य् अखिलात्म-भूतो गोविन्दम् आदि-पुरुषं तम् अहं भजामि

      ānanda-cinmaya-rasa-pratibhāvitābhis tābhir ya eva nija-rūpatayā kalābhiḥ goloka eva nivasaty akhilātma-bhūto govindam ādi-puruṣaṃ tam ahaṃ bhajāmi

      Him who, together with them — His own parts, imbued with the rasa of bliss and consciousness — lives in His own form in Goloka itself, while being the soul of all — Govinda, the original Person, I worship.

    10. प्रेमाञ्जन-च्छुरित-भक्ति-विलोचनेन सन्तः सदैव हृदयेषु विलोकयन्ति यं श्यामसुन्दरम् अचिन्त्य-गुण-स्वरूपं गोविन्दम् आदि-पुरुषं तम् अहं भजामि

      premāñjana-cchurita-bhakti-vilocanena santaḥ sadaiva hṛdayeṣu vilokayanti yaṃ śyāmasundaram acintya-guṇa-svarūpaṃ govindam ādi-puruṣaṃ tam ahaṃ bhajāmi

      That Śyāmasundara, whose qualities and form are inconceivable, the saints always see in their hearts with the eye of devotion anointed with the salve of love. Govinda, the original Person, I worship.

  7. 7:1515 min

    Guru-pūjā

    Worship of Śrīla Prabhupāda. Sing Narottama dāsa Ṭhākura's “Śrī guru-caraṇa-padma”. If you have the articles, offer ārati to Prabhupāda's picture; everyone may offer a flower at his feet.

    Then all bow down and the leader calls out prema-dhvani.

    Prema-dhvani is the call of glorification: the leader calls out, and everyone answers "Jaya!" or "Ki jaya!". It is usually called after guru-pūjā and at the end of kīrtana:

    jaya oṁ viṣṇu-pāda paramahaṁsa parivrājakācārya aṣṭottara-śata śrī śrīmad A. C. Bhaktivedānta Svāmī Prabhupāda ki jaya! ananta-koṭi vaiṣṇava-vṛnda ki jaya! nāmācārya Śrīla Haridāsa Ṭhākura ki jaya! premse kaho Śrī Kṛṣṇa Caitanya, Prabhu Nityānanda, Śrī Advaita, Gadādhara, Śrīvāsādi-gaura-bhakta-vṛnda ki jaya! Śrī Śrī Rādhā-Kṛṣṇa, gopa-gopīnātha, Śyāma-kuṇḍa, Rādhā-kuṇḍa, giri-Govardhana ki jaya! Vṛndāvana-dhāma ki jaya! Navadvīpa-dhāma ki jaya! Jagannātha-Purī-dhāma ki jaya! Gaṅgā-māyī ki jaya! Yamunā-māyī ki jaya! Tulasī-devī ki jaya! Bhakti-devī ki jaya! samaveta bhakta-vṛnda ki jaya! gaura-premānande hari-haribol!

    Śrī Guru-vandanā在文库中
    1. श्री-गुरु-चरण-पद्म, केवल-भकति-सद्म,बन्दो मुञि सावधान मतेजाहार प्रसादे भाइ, ए भव तोरिया जाइ,कृष्ण-प्राप्ति होय् जाहा हऽते

      śrī-guru-caraṇa-padma, kevala-bhakati-sadma,bando muñi sāvadhāna matejāhāra prasāde bhāi, e bhava toriyā jāi,kṛṣṇa-prāpti hoy jāhā ha'te

      The lotus of the blessed guru's feet is the one abode of pure devotion; I honour it with an attentive mind. By his grace, brother, one crosses this ocean of births; by it Kṛṣṇa Himself is attained.

    2. गुरु-मुख-पद्म-वाक्य, चित्तेते कोरिया ऐक्य,आर् ना कोरिहो मने आशाश्री-गुरु-चरणे रति, एइ से उत्तम-गति,जे प्रसादे पूरे सर्व आशा

      guru-mukha-padma-vākya, cittete koriyā aikya,ār nā koriho mane āśāśrī-guru-caraṇe rati, ei se uttama-gati,je prasāde pūre sarva āśā

      Make the word that comes from the guru's lotus mouth one with your heart, and keep no other desire in your mind. Attachment to the guru's feet is the highest path; by his grace every longing of the heart is fulfilled.

    3. चखु-दान् दिलो जेइ, जन्मे जन्मे प्रभु सेइ,दिव्य-ज्ञान् हृदे प्रोकाशितोप्रेम-भक्ति जाहा होइते, अविद्या विनाश जाते,वेदे गाय् जाहार चरितो

      cakhu-dān dilo jei, janme janme prabhu sei,divya-jñān hṛde prokāśitoprema-bhakti jāhā hoite, avidyā vināśa jāte,vede gāy jāhāra carito

      He who gave me eyes is my master birth after birth; he has revealed divine knowledge in my heart. From him comes loving devotion, by him ignorance is dispelled, and the Vedas sing of his deeds.

    4. श्री-गुरु करुणा-सिन्धु, अधम जनार बन्धु,लोकनाथ् लोकेर जीवनहा हा प्रभु कोरो दोया, देहो मोरे पद-छाया,एबे जश घुषुक् त्रिभुवन

      śrī-guru karuṇā-sindhu, adhama janāra bandhu,lokanāth lokera jīvanahā hā prabhu koro doyā, deho more pada-chāyā,ebe jaśa ghuṣuk tribhuvana

      The blessed guru is an ocean of mercy, the friend of the fallen, the lord and very life of the people. O master, be merciful, give me the shade of your feet — and then your fame will resound through the three worlds.

    Praṇāmas to the guru-paramparā在文库中
    1. नम ओं विष्णु-पादाय कृष्ण-प्रेष्ठाय भू-तलेश्रीमते भक्तिवेदान्त-स्वामिन् इति नामिने

      nama oṁ viṣṇu-pādāya kṛṣṇa-preṣṭhāya bhū-taleśrīmate bhaktivedānta-svāmin iti nāmine

      Obeisance to him who has taken shelter at the feet of Viṣṇu, who is very dear to Kṛṣṇa on this earth — to the beautiful teacher named Bhaktivedānta Svāmī.

    2. नमस् ते सारस्वते देवे गौर-वाणी-प्रचारिणेनिर्विशेष-शून्यवादि-पाश्चात्य-देश-तारिणे

      namas te sārasvate deve gaura-vāṇī-pracāriṇenirviśeṣa-śūnyavādi-pāścātya-deśa-tāriṇe

      Obeisance to you, O teacher, servant of Sarasvatī Gosvāmī! You preach the message of Gaurasundara and deliver the Western countries, filled with impersonalism and voidism.

    3. नम ओं विष्णु-पादाय कृष्ण-प्रेष्ठाय भू-तलेश्रीमते भक्तिसिद्धान्त-सरस्वतीति नामिने

      nama oṁ viṣṇu-pādāya kṛṣṇa-preṣṭhāya bhū-taleśrīmate bhaktisiddhānta-sarasvatīti nāmine

      Obeisance to him who has taken shelter at the feet of Viṣṇu, who is very dear to Kṛṣṇa on this earth — to the beautiful teacher named Bhaktisiddhānta Sarasvatī.

    4. नमो गौर-किशोराय साक्षाद्-वैराग्य-मूर्तयेविप्रलम्भ-रसाम्भोदे पादाम्बुजाय ते नमः

      namo gaura-kiśorāya sākṣād-vairāgya-mūrtayevipralambha-rasāmbhode pādāmbujāya te namaḥ

      Obeisance to Gaura-kiśora dāsa Bābājī, renunciation embodied! O ocean of the taste of separation from Kṛṣṇa, I bow to your lotus feet.

    5. नमो भक्तिविनोदाय सच्-चिद्-आनन्द-नामिनेगौर-शक्ति-स्वरूपाय रूपानुग-वराय ते

      namo bhaktivinodāya sac-cid-ānanda-nāminegaura-śakti-svarūpāya rūpānuga-varāya te

      Obeisance to you, Bhaktivinoda Ṭhākura, named Saccidānanda, the embodiment of Gaura's energy, the best of the followers of Rūpa Gosvāmī!

    6. गौराविर्भाव-भूमेस् त्वं निर्देष्टा सज्-जन-प्रियःवैष्णव-सार्वभौम-श्री-जगन्नाथाय ते नमः

      gaurāvirbhāva-bhūmes tvaṁ nirdeṣṭā saj-jana-priyaḥvaiṣṇava-sārvabhauma-śrī-jagannāthāya te namaḥ

      You pointed out the place of Gaura's appearance and are dear to all the righteous; obeisance to you, Śrī Jagannātha dāsa Bābājī, the chief of the Vaiṣṇavas!

  8. 7:3045–60 min

    Śrīmad-Bhāgavatam class

    Every morning one verse of Śrīmad-Bhāgavatam is read, in order.

    1. Maṅgalācaraṇa — the opening prayers (below).
    2. “Oṁ namo bhagavate vāsudevāya” — three times, first the leader, then everyone.
    3. The verse — the leader sings the Sanskrit syllable by syllable, everyone repeats, then all together.
    4. Word-for-word, translation and Prabhupāda's purport — read aloud.
    5. Discussion — what the verse means for our life.
    6. Kīrtana at the end.
    Maṅgalācaraṇa在文库中
    1. ओं अज्ञान-तिमिरान्धस्य ज्ञानाञ्जन-शलाकयाचक्षुर् उन्मीलितं येन तस्मै श्री-गुरवे नमः

      oṁ ajñāna-timirāndhasya jñānāñjana-śalākayācakṣur unmīlitaṁ yena tasmai śrī-gurave namaḥ

      I was blind in the darkness of ignorance, and my eyes have been opened with a stick smeared with the ointment of knowledge. Obeisance to that blessed guru.

    2. श्री-चैतन्य-मनो-ऽभीष्टं स्थापितं येन भू-तलेस्वयं रूपः कदा मह्यं ददाति स्व-पदान्तिकम्

      śrī-caitanya-mano-'bhīṣṭaṁ sthāpitaṁ yena bhū-talesvayaṁ rūpaḥ kadā mahyaṁ dadāti sva-padāntikam

      When will Rūpa himself, who established on earth the cherished desire of Śrī Caitanya's heart, give me a place at his feet?

    3. हे कृष्ण करुणा-सिन्धो दीन-बन्धो जगत्-पतेगोपेश गोपिका-कान्त राधा-कान्त नमो ऽस्तु ते

      he kṛṣṇa karuṇā-sindho dīna-bandho jagat-pategopeśa gopikā-kānta rādhā-kānta namo 'stu te

      O Kṛṣṇa, ocean of mercy, friend of the distressed, lord of the world; master of the cowherds, beloved of the gopīs, beloved of Rādhā — obeisance to You.

    4. तप्त-काञ्चन-गौराङ्गि राधे वृन्दावनेश्वरिवृषभानु-सुते देवि प्रणमामि हरि-प्रिये

      tapta-kāñcana-gaurāṅgi rādhe vṛndāvaneśvarivṛṣabhānu-sute devi praṇamāmi hari-priye

      O You whose body is like molten gold, O Rādhā, queen of Vṛndāvana, daughter of Vṛṣabhānu, goddess, beloved of Hari — I bow to You.

  9. 8:30

    Breakfast — prasādam

    The programme ends with a breakfast of offered food. How to offer it — in the guide “Offering food”.

If the morning is short, keep at least the essentials: maṅgala-ārati, japa and reading one verse of the Bhāgavatam. The order matters more than completeness.