灵性修习
按照圣帕布帕德所立标准的高迪亚毗湿奴派日常修习，适用于家中：早晚课程逐步说明并附全部祷文，以及供奉食物与念珠念诵。
- 7 个步骤Śrīla Prabhupāda's standardsWhat daily practice rests on: sixteen rounds of japa, the four regulative principles, rising early and the morning programme, reading the books and prasādam. Start here.打开
- 9 个步骤The morning programme at homeThe whole morning programme as in Śrīla Prabhupāda's temples — for the home, without Deities: maṅgala-ārati, prayers to Nṛsiṁhadeva, Tulasī-pūjā, japa, Govindam, guru-pūjā and a Śrīmad-Bhāgavatam class. With the full text of every prayer.打开
- 8 个步骤The evening programme at homeThe evening as in Śrīla Prabhupāda's temples — for the home: Gaura-ārati, prayers to Nṛsiṁhadeva, Tulasī-ārati, “Jaya Rādhā-Mādhava” and a Bhagavad-gītā class. With the full text of every prayer.打开
- 5 个步骤Offering foodHow to cook and offer food to Kṛṣṇa so that it becomes prasādam: kitchen rules, the order of the offering and the prayers, each said three times.打开
- 6 个步骤JapaHow to chant the mahā-mantra on beads: the beads, the order, sixteen rounds, attention and the ten offences against the holy name to avoid.打开