Upanishads
Chāndogya UpaniṣadChāndogya 3,16.4
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Upanishads · Chāndogya 3,16.4
Devanāgarī

तम् चेद् एतस्मिन् वयसि किंचित् उपतपेत् सः ब्रूयात् प्राणाः रुद्राः इदम् मे माध्यंदिनम् सवनम् तृतीयसवनम् अनुसंतनुत इति मा अहम् प्राणानाम् रुद्राणाम् मध्ये यज्ञः विलोप्सीय इति उत् ह एव ततः एति अगदः ह भवति

Transliteration (IAST)

tam ced etasmin vayasi kiṃcit upatapet saḥ brūyāt prāṇāḥ rudrāḥ idam me mādhyaṃdinam savanam tṛtīyasavanam anusaṃtanuta iti mā aham prāṇānām rudrāṇām madhye yajñaḥ vilopsīya iti ut ha eva tataḥ eti agadaḥ ha bhavati

Word-by-word
SanskritIASTMeaning
तम्tamit; that one
चेद्cedif; but if
एतस्मिन्etasminin this; in this
वयसिvayasiin the age; in the period of life
किंचित्kiṃcitanything; anything
उपतपेत्upatapetit would afflict; it would strike with sickness
सःsaḥhe; that one
ब्रूयात्brūyāthe would say; he would utter
प्राणाःprāṇāḥthe vital forces; of the prāṇa
रुद्राःrudrāḥthe Rudras; the Rudra gods
इदम्idamthis; thus
मेmemyself; for me
माध्यंदिनम्mādhyaṃdinamthe midday; belonging to midday
सवनम्savanamthe pressing of soma; the soma-pressing
तृतीयसवनम्tṛtīyasavanamthe third pressing of soma; the evening libation
अनुसंतनुतanusaṃtanutastretch it further; prolong
इतिitithus; how
माnot; me
अहम्ahamI; I myself
प्राणानाम्prāṇānāmof the prāṇas; of the vital powers
रुद्राणाम्rudrāṇāmof the Rudras; of the Rudra gods
मध्येmadhyein the middle; in the middle
यज्ञःyajñaḥsacrifice; sacrifice
विलोप्सीयvilopsīyamay I not be cut off; may I not perish
इतिitithus; how
उत्utupward; outward
haindeed; surely
एवevaindeed; surely
ततःtataḥthan this; from that
एतिetiattains; comes to
अगदःagadaḥfree from disease; healthy
haindeed; surely
भवतिbhavatirevered lady; madam
Translation

If in this age something afflicts him, let him say: "O prāṇas, O Rudras! Extend this midday pressing of mine on into the third pressing: may I, the sacrifice, not be cut short in the midst of the prāṇas, the Rudras!" And he rises from it and becomes well.

Version

481d18ffc88c · published Jul 26, 2026, 11:08:21 PM UTC

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